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most recent wellness posts

Favs: January 2020

Ok, I took it up a notch this month and knocked out 3 books by 01/23. They were all different and I loved all of them!

The Automatic Millionaire

Everyone needs to read this book. I read it in 2 days and could not put it down. Tim read it right after me and he was the same way! If you are addicted to saving or want to save, this book will give you the exact tools and practice ways to make it happen! 

Have More Fun

This was a super fun book and so different to what I am typically reading! It was a good one to start the year off with! Also read this one in two days. It’s a light read.

Women of the Word

Whoa. To say I needed this book is a big understatement. I NEEDED IT. It taught me how to approach time in the Word. Which is still a work in progress. This year I want to better know and study God’s word that way I can understand, retain, apply it!

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My top travel tips

It’s no secret that we love to travel over here! Since we are traveling today, it seems like a good time to talk about my top travel tips to keep you organized, sane, and coming home to calm! You don’t have to be a crazy person preparing for travel, in fact, it’s my hope that you head into your next destination prepared.

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Image of Sarah Bridgeman

10 ways to maximize your time and money

Let’s have a moment of truth for a second, you probably landed on this post because you are looking to get the most out of your time and money?! Or even improve your systems. I don’t blame you, queen maximizer over here! These ten ways are what work for me, hopefully you will find them helpful in your life or for your business!

Let’s get to the juicy details:

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Favs: Nov + Dec 2019

READING

In November I read The 10X Rule by Grant Cardone, it came highly recommended by TEB. I did indeed like it!

Takeaway:

In order to get to the next level of whatever you’re doing, you must think and act in a wildly different way that you previously have been. You cannot get to the next phase of a project without a grander mind-set, more acceleration, and extra horsepower. Your thoughts and actions are the reasons you are where you are right now. 

The goals you set should always move you to a better place-or toward and objective you’ve not yet achieved.

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Image of Sarah and Tim Bridgeman

Weekly dates: why it’s a priority

TEB and I have been going on weekly dates for years now. It’s something that we prioritize above almost everything else! Oh, and if you’re new here, TEB is my hubs. His name is actually Timothy Edward Bridgeman,  TEB for short.

We were on our way to our lunch date this week, and we were talking about why we do this every week and we thought it would be fun to put into a post for you, so that’s what we did!

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Gift guide for the pup.

Gift Guide: for the pups

These are all items that we have and use with Scout with the exception of the collars and leash! Those are for sure going on his list this year! 

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hi,

i'm sarah.

I am so happy you’ve stopped by!

I am here to fill your soul with some good vibes, health+wellness, damn good recipes, (duh, I got you girl, no one’s got time for a bad recipe) some safe beauty talk, inspiration, and all things beautiful. It’s likely you might not agree with some of the things I talk about, like, or discuss, and that is quite alright. We are allowed to have different opinions/views/beliefs and still respect each other. Remember, good vibes only.

I am a true believer that simple is beautiful and (healthy) chocolate cures a lot of things. I also believe in making yourself your number one priority, because if you don’t show up for yourself, you can’t show up for others. Nourishing and caring for your body is the key act of self love. So, do things that make you feel amazing, don’t get all caught up in the small stuff. Make a conscious effort do be better and do better every day. It’s about progress, not perfection.

Welcome, friends!