I’ve received your form and will be in touch soon.
Sarah D. Bridgeman
Coming at you a few days late! I got home late Friday night from traveling all week, and placed our grocery order Saturday AM and couldn’t be more thankful for grocery delivery! It makes things so much easier over here! I mean, what even is 2019?! We have access to so many things to make our lives easier! All the praise hands.
If you’ve been on the fence about grocery delivery or pickup…look at it this way, you could be growing your business or doing something that you are good at during the time you spend at the grocery. Delegate and leverage your time!
Happy November 1st! It actually already feels like winter over here! We get like 1/2 a day of fall in Kentucky haha. We’ve really stepped up the game with simple warm foods this week!
Food is such an important thing we do each week. We eat 3 meals a day, so that is 21 chances a week to have foods that serve and nourish our bodies! Making smart choices and being prepared are two things that go hand in hand!
If you are over there saying you don’t have time…hear me when I say, I get it. I too, am very cautious about what I commit to and spend time on! But when it comes to your health, you can’t really afford not to make this a priority! Can you?!
This book came highly recommended by several friends! It was a good one! Took lots of notes!
The Life Coach School is one of my all time fav podcasts, and I’ve shared fav episodes on here before. This one is titled Success Fun. Sometimes we forget that life is to be fun, and that we are supposed to actually enjoy what we do! Click HERE to listen or download for later.
I am so happy you’ve stopped by!
I am here to fill your soul with some good vibes, health+wellness, damn good recipes, (duh, I got you girl, no one’s got time for a bad recipe) some safe beauty talk, inspiration, and all things beautiful. It’s likely you might not agree with some of the things I talk about, like, or discuss, and that is quite alright. We are allowed to have different opinions/views/beliefs and still respect each other. Remember, good vibes only.
I am a true believer that simple is beautiful and (healthy) chocolate cures a lot of things. I also believe in making yourself your number one priority, because if you don’t show up for yourself, you can’t show up for others. Nourishing and caring for your body is the key act of self love. So, do things that make you feel amazing, don’t get all caught up in the small stuff. Make a conscious effort to be better and do better every day. It’s about progress, not perfection.