Summer time is here which means you might be ready to mix up your smoothie game! I know I sure am! This strawberry maca smoothie is light and refreshing! Plus, when strawberries are in season, how can you resist?!
With the recent news that I am allergic to cacao, vanilla, almond butter, and bananas, I’ve had to get creative with my smoothies!
When I first started making smoothies years ago, it was tough deciding what superfoods I wanted to add in and keep my smoothie balanced and nutritious. It can be really confusing with all the superfoods, adaptogens, collagen, plant protein, beauty water — literally ALL THE THINGS.
So, what are superfoods?! They are foods with superior nutritional value. You probably already incorporate certain ones in your diet and don’t even realize it! They are packed with powerful nutritional benefits, so get to know them and get comfortable with them.
One of my favorite daily rituals: my breakfast smoothie.
It always has tons of dark leafy greens (spinach or kale). Did you know that dark leafy greens like spinach and kale are the most nutrient dense+energizing+detoxifying foods you can eat?! I try to fit in extra veggies everywhere!