Happy first day of SUMMER! Not sure how we blinked and got here! Whoa, time flies. Back for a another week of what we’re eating! This is hopefully helping you will dinner ideas and keeping your grocery bill in check with simple ingredients! We will be probably (like 90% sure) be eating dinner with TEB’s […]
Monday seems a lot less stressful when you have a productive Sunday, right?! My answer is YES! I find that having a productive Sunday sets my week up for success! It basically gets my game plan for the week going on a strong foot! So, here is my go-to list of 10 productive things to do on a Sunday!
Pick and choose what works for you and your lifestyle, but know that come Monday, you will be ready and prepared! In fact, maybe you won’t hate Monday’s anymore!
Back in October I read about half of High Performance Habits. It got a little heavy, and it was best I come back to it another time. That time is now! I picked up where I left off and timing for me is much better! It is a great book and I am learning new habits to help propel my business and life.
Spring time always brings a sense of refresh and renew over here! Lots of new energy coming out of winter. The flowers are blooming, sun is shining and we are living our best lives with the longer days!
A lot of times we are conditioned to think we need to “spring clean” every area of our lives or make drastic changes when this time of the year rolls around. We actually are better served when we make small changes that can become a lifestyle of healthier habits. I am a big believer in making small, actionable shifts in our daily activities to create habits that will last a lifetime!
Recently over on insta stories I was raving about my new favorite safer self-tanner, Beauty By Earth. Last spring+summer I used another safer brand called Chocolate Sun that I liked ok, but didn’t love. So, this year I was determined to find one that performed better than Chocolate Sun and was also safe!
After two applications, I can say Beauty By Earth is a WIN in my book. It gives you a nice, even natural glow with some color, but not turning you orange. It also doesn’t smell like most sunless tanners do.
The key to a successful sunless tan is all in the routine. It may seem like a lot, but seriously doesn’t take that much time and is so worth it! This is the exact routine I have been following for a VERY LONG time and it works.
Can you guess what it is?!
Facial oil. Yes, oil. I know so many people get scared of putting oil on their face, but hear me out. Facial oils are a total game changer for your skin, trust me. Another common fear that most people have is how to use them. So, here we go…
Consider facial oil an instant pick me up for your face. So, what can you expect?! Glowier, hydrated, smoother, brighter, plumped skin from oil. It’s rich, deeply nourishing, utterly soothing—and something you totally need to consider trying. For real though, who doesn’t want all of that?!
One of my favorite daily rituals: my breakfast smoothie.
It always has tons of dark leafy greens (spinach or kale). Did you know that dark leafy greens like spinach and kale are the most nutrient dense+energizing+detoxifying foods you can eat?! I try to fit in extra veggies everywhere!
This may seem pretty basic stuff, but all of it combined together is what does the trick for me! I have always taken really good care of my skin, and will continue to. You can find me always wearing hat+sunscreen+sunglasses. I think taking care of your skin should come pretty natural, but some people just don’t get in the habit of taking care of themselves, it’s never too late to start!
This is what I do to keep my skin glowing: