most recent food posts
What we’re eating: January 11-17
It’s a new week, so here’s your fresh new meal ideas! We are trying something new for the first time so I will have to report back! We’ve been experimenting cooking with lentils. TEB had a lentil soup I made for him last week and this week we are going to try them seasoned in tacos!
So many of you have messaged and said you are also loving Wal-Mart grocery delivery! Woohoo! Cheers to maximizing your time!
Favs: Nov + Dec 2019
In November I read The 10X Rule by Grant Cardone, it came highly recommended by TEB. I did indeed like it!
In order to get to the next level of whatever you’re doing, you must think and act in a wildly different way that you previously have been. You cannot get to the next phase of a project without a grander mind-set, more acceleration, and extra horsepower. Your thoughts and actions are the reasons you are where you are right now.
The goals you set should always move you to a better place-or toward and objective you’ve not yet achieved.
What we’re eating: January 4-10
Happy New Year, y’all! Coming at you with some fresh ideas for meals this week! Hopefully this will get you geared up to head to the grocery or place that grocery order! I rave about grocery delivery a lot over here. For $98 A YEAR or $2.04 A WEEK I can have someone deliver my groceries and save time and money. SIGN ME UP BABY.
We’ve officially been doing Wal-Mart delivery for 3 months, and lemme tell you, it is one of the BEST ways to maximize your time. Plus, they have tons of organic options, so I get everything we need. (we also go to costco at least once a month)
What we’re eating: Dec 29-Jan 3
Wow, next week is 2020. That’s crazy, time flies y’all! Here is an easy plan for you to go into next week prepared! If you’ve been following along over on instagram, I’ve been trying to figure out my instant pot. Honestly, i’ve failed at it a lot. That’s not going to stop me though, I am going to keep trying! Let’s just say there has been a large learning curve with that thing.
When I’m not walking my two goldens, you can find me helping women improve and optimize their health through nutrition, mindset, and lifestyle changes.
Gone are the days of a one size fits all approach to your health, you are a unique individual with your own unique needs! It’s my mission to meet you where you are, give you the right tools and systems so you can ultimately reach your goals and feel good!