the latest

most recent food posts

Image of Sarah Bridgeman making a smoothie

What we’re eating: September 15-20

Hello weekend! We are almost back in the groove of things over here! Food is one thing we don’t sacrifice, and honestly, we wouldn’t have it any other way! As always, we are still cooking once, eating twice with simple ingredients! It’s really the best way that works for our lifestyle! This week we have some long time go-to’s , along with TEB’s absolute favorite honey mustard chicken recipe!

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image of sarah bridgeman drinking smoothie

What we’re eating: September 9-14

Back with this what we’re eating series after lots of travel recently! When getting back in the groove of things after being out of town, there is nothing that helps more than a list! Queen of lists over here. I actually took my grocery list notebook with me so I could work on our menu on the flights home from Hawaii! We are going to have some favs this week! As always, simple meals with simple, real food ingredients!

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Image of a salad

What we’re eating: August 17-23

Accidentally skipped this series last week but posted it over on my instagram stories! Oops! Below are some favs that we keep on our dinner rotation. As always they are made with, real, whole foods which is always what we go for over here. I am heading out of town next weekend, so keeping it pretty easy over here, and one of my rules when in doubt is to keep it simple!

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Image of peaches

What we’re eating: August 4-9

Back with this what we’re eating series after a few weeks off! Nothing ground breaking happening over here, just simple meals with simple ingredients! We are enjoying the last few weeks of peach season over here with a half bushel box of peaches, oh my they are so good!

On to this weeks dinners!

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Favs: July 2019

Y’all know I love a good leadership or personal development book, and oh my goodness, I’ve found a gem. This month I read The 15 Invaluable Laws of Growth by John Maxwell. Whoa, did it deliver the goods. Seriously, I took notes on every chapter, and know I will be referring to it often. It’s a very easy and quick read with VERY practical + achievable advice. Check it out here.

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Image of watermelon slices

What we’re eating: July 13-18

Coming at you with some new ideas for easy meals! This week what we’re eating looks a little different with a new take on chicken enchiladas! We have also been obsessed with peaches from the peach truck (the best in my opinion) and watermelon. We have been knocking one watermelon out in just a couple of days. They are so good for you!

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hi,

i'm sarah.

I am so happy you’ve stopped by!

I am here to fill your soul with some good vibes, health+wellness, damn good recipes, (duh, I got you girl, no one’s got time for a bad recipe) some safe beauty talk, inspiration, and all things beautiful. It’s likely you might not agree with some of the things I talk about, like, or discuss, and that is quite alright. We are allowed to have different opinions/views/beliefs and still respect each other. Remember, good vibes only.

I am a true believer that simple is beautiful and (healthy) chocolate cures a lot of things. I also believe in making yourself your number one priority, because if you don’t show up for yourself, you can’t show up for others. Nourishing and caring for your body is the key act of self love. So, do things that make you feel amazing, don’t get all caught up in the small stuff. Make a conscious effort do be better and do better every day. It’s about progress, not perfection.

Welcome, friends!

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