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most recent food posts

What we’re eating: January 18-21

It’s a short and sweet week over here and it’s officially my birthday week. We are headed out of town to celebrate in sunny South Florida! One of our very favorite places to escape to! This week it’s all about quick and easy because I will be wrapping some client sessions up and packing will be of upmost importance!

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What' we're eating January 11-17

What we’re eating: January 11-17

It’s a new week, so here’s your fresh new meal ideas! We are trying something new for the first time so I will have to report back! We’ve been experimenting cooking with lentils. TEB had a lentil soup I made for him last week and this week we are going to try them seasoned in tacos! 

So many of you have messaged and said you are also loving Wal-Mart grocery delivery! Woohoo! Cheers to maximizing your time! 

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Favs: Nov + Dec 2019

READING

In November I read The 10X Rule by Grant Cardone, it came highly recommended by TEB. I did indeed like it!

Takeaway:

In order to get to the next level of whatever you’re doing, you must think and act in a wildly different way that you previously have been. You cannot get to the next phase of a project without a grander mind-set, more acceleration, and extra horsepower. Your thoughts and actions are the reasons you are where you are right now. 

The goals you set should always move you to a better place-or toward and objective you’ve not yet achieved.

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Image of Sarah Bridgeman pouring seeds in a jar

What we’re eating: January 4-10

Happy New Year, y’all! Coming at you with some fresh ideas for meals this week! Hopefully this will get you geared up to head to the grocery or place that grocery order! I rave about grocery delivery a lot over here. For $98 A YEAR or $2.04 A WEEK I can have someone deliver my groceries and save time and money. SIGN ME UP BABY.

We’ve officially been doing Wal-Mart delivery for 3 months, and lemme tell you, it is one of the BEST ways to maximize your time. Plus, they have tons of organic options, so I get everything we need. (we also go to costco at least once a month)

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What we’re eating: Dec 29-Jan 3

Wow, next week is 2020. That’s crazy, time flies y’all! Here is an easy plan for you to go into next week prepared! If you’ve been following along over on instagram, I’ve been trying to figure out my instant pot. Honestly, i’ve failed at it a lot. That’s not going to stop me though, I am going to keep trying! Let’s just say there has been a large learning curve with that thing.

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Image of Sarah Bridgeman

What we’re eating: December 15-20

Keeping it simple over here this week TEB is down since he had surgery on Monday! So, that basically means I have zero help! So to make things super easy, we are having some tried and true dinners this week!

P.S. Have you checked out the gift guides?! Not trying to toot my own horn, but toot toot, they are dang good this year! There is one for HER, HIM, STOCKINGS, AND PUPS!

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hi,

i'm sarah.

I am so happy you’ve stopped by!

I am here to fill your soul with some good vibes, health+wellness, damn good recipes, (duh, I got you girl, no one’s got time for a bad recipe) some safe beauty talk, inspiration, and all things beautiful. It’s likely you might not agree with some of the things I talk about, like, or discuss, and that is quite alright. We are allowed to have different opinions/views/beliefs and still respect each other. Remember, good vibes only.

I am a true believer that simple is beautiful and (healthy) chocolate cures a lot of things. I also believe in making yourself your number one priority, because if you don’t show up for yourself, you can’t show up for others. Nourishing and caring for your body is the key act of self love. So, do things that make you feel amazing, don’t get all caught up in the small stuff. Make a conscious effort do be better and do better every day. It’s about progress, not perfection.

Welcome, friends!