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What we're eating

What we’re eating: April 11-17

Woohoo, another week of what we’re eating! So many of you have told me you find this SO helpful when planning out meals for the …

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what we're eating April 4-10

What we’re eating: April 4-10

How are you doing?! Hopefully you are able to get outside and soak up extra time with your family, or even tackle that project you have been putting off! Over here, things are semi-normal, I am able to still see all of my clients because I work 100% virtual. I am very thankful to be able to show up and serve them. TEB is working from home some. It’s just weird, you know?! 

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Favs: February + March 2020

Absolutely loving my new Bible. A few months ago I started a search for a new Bible which consisted of me reading a few options parallel on my iPad for a little while. The two that I had narrowed it down to was the NLT and the CSB. I was used to reading an ESV version and honestly I was looking for something that flowed a bit easier. I ended up going with the She Read Truth Bible which is a CSB version. Wow, it’s gorgeous to say the least and I am loving all of the resources and how they explain everything for each book of the Bible before entering that book.

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hi,

i'm sarah.

When I’m not walking my two goldens, you can find me helping women improve and optimize their health through nutrition, mindset, and lifestyle changes.

Gone are the days of a one size fits all approach to your health, you are a unique individual with your own unique needs! It’s my mission to meet you where you are, give you the right tools and systems so you can ultimately reach your goals and feel good!