the blog

the latest

all the most recent posts

adaptogen brownies

Adaptogen brownies

These fudgy brownies were a huge hit a few weeks ago when I made them. Lemme just tell you…they are so dang good, and in …

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what we're eating

What we’re eating: May 30-June 5

Back in action over here with a good summer time meals for this weeks what we’re eating! We try to grill a lot during the …

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What we’re eating: May 9-15

Sometimes you just need a simple meal plan for the week. That is exactly what I opted for this week. If you’ve been keeping up …

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Favs: April 2020

READING   In April I actually listened to The Seven Habits of Highly Effective people. Truth be told…I don’t love listening to books. I like …

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hi,

i'm sarah.

I am so happy you’ve stopped by!

I am here to fill your soul with some good vibes, health+wellness, damn good recipes, (duh, I got you girl, no one’s got time for a bad recipe) some safe beauty talk, inspiration, and all things beautiful. It’s likely you might not agree with some of the things I talk about, like, or discuss, and that is quite alright. We are allowed to have different opinions/views/beliefs and still respect each other. Remember, good vibes only.

I am a true believer that simple is beautiful and (healthy) chocolate cures a lot of things. I also believe in making yourself your number one priority, because if you don’t show up for yourself, you can’t show up for others. Nourishing and caring for your body is the key act of self love. So, do things that make you feel amazing, don’t get all caught up in the small stuff. Make a conscious effort do be better and do better every day. It’s about progress, not perfection.

Welcome, friends!