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Gift Guide: for him
This gift guide contains items that are all TEB approved! 5 and 6 are going on his list this year, and everything else are favs of his!
Gift Guide: for her
This was the most fun gift guide to create! All of the items on here I own with the exception of 3 that are going on my list this year!
Pro tip: throughout the year if I see something I want but don’t want to buy for myself or someone else immediately, I add it to the notes section of my iPhone to refer back to later.
Gift Guide: Stocking stuffers
It’s no secret that stocking stuffers are my fav! They can be so fun! Unfortunately, a lot of people buy crap gifts to stick in stockings at the last minute! Here are a few items that will for sure get you a win!
P.S. there are few discount codes below too!
Favs: October 2019
READING
This book came highly recommended by several friends! It was a good one! Took lots of notes!
LISTENING
The Life Coach School is one of my all time fav podcasts, and I’ve shared fav episodes on here before. This one is titled Success Fun. Sometimes we forget that life is to be fun, and that we are supposed to actually enjoy what we do! Click HERE to listen or download for later.
i'm sarah.
When I’m not walking my two goldens, you can find me helping women improve and optimize their health through nutrition, mindset, and lifestyle changes.
Gone are the days of a one size fits all approach to your health, you are a unique individual with your own unique needs! It’s my mission to meet you where you are, give you the right tools and systems so you can ultimately reach your goals and feel good!
