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most recent beauty posts

Favs: February + March 2020

Absolutely loving my new Bible. A few months ago I started a search for a new Bible which consisted of me reading a few options ...
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Favs: January 2020

Ok, I took it up a notch this month and knocked out 3 books by 01/23. They were all different and I loved all of ...
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Favs: Nov + Dec 2019

READING In November I read The 10X Rule by Grant Cardone, it came highly recommended by TEB. I did indeed like it! Takeaway: In order ...
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Gift guide for the pup.

Gift Guide: for the pups

These are all items that we have and use with Scout with the exception of the collars and leash! Those are for sure going on ...
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hi,

i'm sarah.

When I’m not walking my two goldens, you can find me helping women improve and optimize their health through nutrition, mindset, and lifestyle changes.

Gone are the days of a one size fits all approach to your health, you are a unique individual with your own unique needs! It’s my mission to meet you where you are, give you the right tools and systems so you can ultimately reach your goals and feel good!