Happy first day of spring, y’all! We’ve almost made it to warmer weather…at least here in KY! You may be struggling with what to eat or make because of Covid-19. I get it, times are weird right now.
Now more than ever is a time to pay attention to what you’re eating. Making sure you are consuming foods that are nourishing and boost your immune system vs tear it down. Think: lots of fruits and veggies, lots of greens, less sugar and processed foods. You can do this!
Take a quick inventory of what you already have on hand before heading to the grocery. I know, I know…like I said weird/tough times right now, we actually have to GO to the store because pick up and delivery are cancelled.
So to minimize time spent in public, make a plan and make a list. Please, and duh, wash your hands!
Our plan this week:
Saturday
Lentil pasta with Rao’s pasta sauce and a big salad
Sunday
Tacos with siete tortillas…I will actually have a taco salad, TEB will have tacos. Lots of veggies here!
Monday
Chicken bowls: make chicken in IP or slow cooker then roast some veggies to make a bowl. We will do eater sweet potatoes, cauli rice, or quinoa topped with avocado, onion, and tomatoes. Maybe some buffalo sauce.
Tuesday
BLT’s: with AWG junk free bread topped with an egg
Wednesday
Leftover lentil pasta and salad
Thursday
Leftover tacos/taco salad
Friday
Leftover chicken bowls
Currently not using grocery deliver since it’s cancelled. Will for sure resume once it’s back!
When it is back here are some links to save!
Save on Wal-mart pickup or delivery: click HERE to save $10!
Save on Instacart delivery: click HERE to save $10!
Tag me on instagram with your Covid meals @sarahdbridgeman! Would love to see what you get and create! If you need to try something new too, check out the other food posts here!
