Image of a salad

What we’re eating: August 17-23

Accidentally skipped this series last week but posted it over on my instagram stories! Oops! Below are some favs that we keep on our dinner rotation. As always they are made with, real, whole foods which is always what we go for over here. I am heading out of town next weekend, so keeping it pretty easy over here, and one of my rules when in doubt is to keep it simple!

Saturday

Having dinner with TEB’s mom

Sunday

Grilled honey mustard chicken with roasted sweet potatoes (made with this bomb seasoning) and a big green salad. We will make enough chicken and sweet potatoes to have for two nights, I will make a fresh salad both times!

Monday

Balsamic kale salad with tomatoes, avocado, peppers, pumpkin seeds, and olives. I will make sweet potato fries too!

Tuesday

Bowls: Ground turkey with roasted veggies: zucchini, squash, bell pepper, onion, avocado, and tomatoes.

Super easy and customizable, you can basically make anything into a bowl.

Wednesday

Leftover grilled honey mustard chicken with roasted sweet potatoes and a big green salad.

Thursday

Balsamic kale salad with sweet potato fries

Friday

Turkey and veggie bowls

 

Pro tip, travel: I am heading out of town on Thursday, but I will have already prepped everything for TEB to just pull it all together! Being prepared is key, so it’s very important that I set him up for success!

Pro tip, leftovers: If you’re new around here, we are big believers in cooking once, eating twice! See my post on that here. So, leftovers…we always either re-heat them on the stove top or in the oven. It makes it feel less like leftovers and more like a brand new meal! Plus, it taste better than the microwave in my opinion!

Tag me on instagram with your meals made with real, whole foods!

Share this post

Share on facebook
Share on twitter
Share on pinterest
Share on print
Share on email

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Image of Sarah Bridgeman making a smoothie

What we’re eating: September 15-20

Hello weekend! We are almost back in the groove of things over here! Food is one thing we don’t sacrifice, and honestly, we wouldn’t have it any other way! As always, we are still cooking once, eating twice with simple ingredients! It’s really the best way that works for our lifestyle! This week we have some long time go-to’s , along with TEB’s absolute favorite honey mustard chicken recipe!

Read More »
image of sarah bridgeman drinking smoothie

What we’re eating: September 9-14

Back with this what we’re eating series after lots of travel recently! When getting back in the groove of things after being out of town, there is nothing that helps more than a list! Queen of lists over here. I actually took my grocery list notebook with me so I could work on our menu on the flights home from Hawaii! We are going to have some favs this week! As always, simple meals with simple, real food ingredients!

Read More »
Image of sarah bridgeman holding sunscreen

Sunscreen Safety

If you watch the news at all (guilty, I don’t) you may have seen there is a lot going on with sunscreen right now! So, let’s talk sunscreen safety!

First, there are different types of sunscreen…

Chemical Sunscreens are technically sun filters. The vast majority of sunscreens on the market contain chemical sunscreen ingredients like avobenzone, oxybenzone or octocrylene. They’re called sun filters because they absorb the sun’s UV energy and release it back into the air as heat. They are popular because they provide easy, transparent blendability into the skin. They have been linked to skin irritation and other health issues.

Read More »

Get
on
the
list

let me in
your inbox!