Favs: November 2018

READING

Dennis Waitley: The Psychology of Winning  I am actually listening to this for the second time. This is an incredible self-development book, and everyone should read or listen to it. You win or lose in life. The game of life is the biggest most important game you can play, because you are never going to get it back. Whenever you hear (or read) something over and over, and internalize it, it becomes your subconscious and part of who you are. Same reason I love daily affirmations! This is a must!

 

The Psychology of winning

LISTENING

The Ed Mylett Show. He is one of my fav entrepreneurs to listen to. He talks about how to max out your life and is a super successful peak performance expert and speaker. I have learned so much from listening to his podcast. He interviews lots of highly successful people too. Just put it on while you’re doing mindless tasks like folding clothes or doing dishes. Here are some favs linked below.

Design your Life: MaxOut Goal Setting Strategies

The Keys to #MaxingOut 

Ed Mylett and Tony Robbins. An Hour That Will Change Your Life.

Building Confidence

Blissful Dissatisfaction 

FOLLOWING

Daily Deposit which was created by my friend, Macy McNeely. It’s a tool to help grow your personal confidence and deepen your relationships with a daily deposit. Trust me, you absolutely need this in your life. What is it? A place to put your daily gratitude, personal development, game day list, and affirmations. Because, remember, the game of life is the biggest most important game you can play! There is also the Relational Deposit which is a place to share your heart with someone special in your life. TEB and I have actually done this for quite some time, and it’s so powerful. You share goals, dreams, encouragement, apologies, excitements, uplifting words. Honestly, anything. Grab one here.

Daily Deposit

STYLE

Loving my gold slippers from J.Crew. I had to have a new pair this year, my other ones had bit the dust. These are super cozy and warm for really cold days! If you aren’t into all the gold, they come in several other colors. P.S. If you are a half size, order up.

gold jcrew slippers

SKINCARE

Intense Moisture Body Duo–bar and balm. The ultimate bath time companions. The most luxurious scent I’ve ever smelled–Monoi. Created by soaking Tahitian gardenia petals in coconut oil. Reminds me so much of Maui. This set is great to hydrate, nourish, deep condition, and leave your skin silky soft. This would be a great set to add into your self-care routine.  Wondering where to start with self-care? Read this blog post.

moisture duo

KITCHEN

USA Pan. If you saw my stories recently, you saw that my oven died. Total bummer. When I purchased a new oven, I decided to get a few new sheet pans too (they were much needed). A lot of non-stick pans are VERY toxic, in fact, nearly every American has the toxic class of chemicals found in Teflon non-stick pots and pans in their body, including infants and children. So, while researching I found these that are PTFE, PFOA and BPA free. Read more on non-toxic pans here.

usa pan

 

 

Share this post

Share on facebook
Share on twitter
Share on pinterest
Share on print
Share on email

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

5 Ways To Step-up Your Wellbeing This Spring

Spring time always brings a sense of refresh and renew over here! Lots of new energy coming out of winter. The flowers are blooming, sun is shining and we are living our best lives with the longer days!

A lot of times we are conditioned to think we need to “spring clean” every area of our lives or make drastic changes when this time of the year rolls around. We actually are better served when we make small changes that can become a lifestyle of healthier habits. I am a big believer in making small, actionable shifts in our daily activities to create habits that will last a lifetime!

Read More »

Self-Tan Routine, The Safer Way

Recently over on insta stories I was raving about my new favorite safer self-tanner, Beauty By Earth. Last spring+summer I used another safer brand called Chocolate Sun that I liked ok, but didn’t love. So, this year I was determined to find one that performed better than Chocolate Sun and was also safe!

After two applications, I can say Beauty By Earth is a WIN in my book. It gives you a nice, even natural glow with some color, but not turning you orange. It also doesn’t smell like most sunless tanners do.

The key to a successful sunless tan is all in the routine. It may seem like a lot, but seriously doesn’t take that much time and is so worth it! This is the exact routine I have been following for a VERY LONG time and it works.

Read More »

2019 Dirty Dozen + Clean Fifteen, and why you should care.

If you aren’t familiar with the Environmental Working Group, click here to learn who they are and what they do! To sum it up, the EWG is a non-profit, non-partisan organization dedicated to protecting human health and the environment.  That could be an entire blog post itself, but I will spare you!

So, lets get to it…the EWG has updated their dirty dozen and clean fifteen list. This list includes the top twelve conventional (not organic) fruits and veggies that have the highest amounts of pesticide residue. You will want to try (keyword, try) to always buy the items on that list organic. It has changed a tiny bit from last year, so click here to download a pdf to either print or screen shot to save on your phone when grocery shopping!

Read More »