Favs: September 2018

Each month you can expect a list of things that I am currently loving. Hopefully by sharing these things will help you find something new to listen to or read, and maybe even a new recipe! Speaking of recipes, did you see my fav brussel sprout dish?! 

READING

Dale Carnegie: How to Win Friends and Influence People.

Highly recommend if you are into personal development. Even if you don’t need to “win friends and influence people” this book teaches+reiterates basic human relations, something we all need to remember. 

LISTENING

The Life Coach School Podcast

I go back and re-listen to some of the episodes. It’s that good. I try to listen to a couple of podcasts per week, you should try it too! Especially while doing mindless tasks. (more personal development)

Episode 213: Goal Shaming

Episode 231: Who are you becoming 

Episode 230: Lessons learned from Jim Collins

Episode 222: Discomfort on purpose 

FOLLOWING

Lindsay Dahl, VP of Social+Environmental Responsibility at Beautycounter. She works the forefront of environmental health campaigns, working to eliminate toxic chemicals in consumer products throughout policy and market shifts. She provides awesome insights on lots of areas of health+wellness. Basically, she is an all around bad ass. 

STYLE

ABLE denim I have shared my love of this brand countless times. Everything I have is made very well. They have beautiful leather bags (on my wish list), jewelry, denim, apparel, and shoes. But, besides the quality pieces, I love what they are about. They are focused on working with women who have often overcame extraordinary circumstances such as addiction to homelessness to prostitution. They manufacture directly in the communities they wish to impact both locally and globally, creating jobs and ending the cycle of charity dependence. Click here and sign up for their emails to get $10 off your first purchase! 

SKINCARE

Still obsessing over the Resurfacing Peel. I literally wake up with glowy skin. It is made with fruit acids, and it’s like a facial in a bottle. In fact, my esthetician approves!  3-4x a week at night.

KITCHEN

Loving these spice jars from my friend Alex with Tabulated Organizing. She donates part of the profit from some of her sales of the pantry labels! I love a good #purposefulpurchase. I special ordered these, but she has some basic sets already made up ready to order, or you can do a custom order like me to get exactly what you need. She ships! 

 

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Image of Sarah Bridgeman with a smoothie

What we’re eating: November 10-15

Coming at you a few days late! I got home late Friday night from traveling all week, and placed our grocery order Saturday AM and couldn’t be more thankful for grocery delivery! It makes things so much easier over here! I mean, what even is 2019?! We have access to so many things to make our lives easier! All the praise hands.    

If you’ve been on the fence about grocery delivery or pickup…look at it this way, you could be growing your business or doing something that you are good at during the time you spend at the grocery. Delegate and leverage your time!

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Image of Sarah Bridgeman

What we’re eating: November 2-8

Happy November 1st! It actually already feels like winter over here! We get like 1/2 a day of fall in Kentucky haha.  We’ve really stepped up the game with simple warm foods this week!

Food is such an important thing we do each week. We eat 3 meals a day, so that is 21 chances a week to have foods that serve and nourish our bodies! Making smart choices and being prepared are two things that go hand in hand!

If you are over there saying you don’t have time…hear me when I say, I get it. I too, am very cautious about what I commit to and spend time on! But when it comes to your health, you can’t really afford not to make this a priority! Can you?!

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Image of October 2019 favs

Favs: October 2019

READING

This book came highly recommended by several friends! It was a good one! Took lots of notes!

LISTENING

The Life Coach School is one of my all time fav podcasts, and I’ve shared fav episodes on here before. This one is titled Success Fun. Sometimes we forget that life is to be fun, and that we are supposed to actually enjoy what we do! Click HERE to listen or download for later.

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