Not your average brussels

 

Lucky for TEB (my sweet hubs), I am a pretty good cook. I grew up cooking with my mom and grandma. We were in the kitchen constantly. They were always teaching me their sweet southern ways, from canning tomato juice to shucking corn from the back of my grandpa’s pickup truck. Those memories are something I will never take for granted, and I owe it to them for my love of cooking and entertaining. As someone who loves to cook, I am constantly mixing spices and ingredients to make new flavors. Although, I personally leave out dairy, grains, and a few other things, it’s always fun to find new combinations and dishes.

This recipe is on constant rotation in our home. I make these brussels sprouts for a side dish at least once a month. It pairs well

with other veggies or even chicken or turkey.

Maple Balsamic Roasted Brussels Sprouts

This recipe is on constant rotation in our home. I make these brussels sprouts for a side dish at least once a month. It pairs well with other veggies or even chicken or turkey.

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes

Ingredients

  • 1 lb brussels sprouts halved
  • 1.5 tbs coconut oil melted
  • 1 tbs balsamic vinegar
  • 1 tbs maple syrup
  • Salt pepper and garlic powder to taste

Instructions

  1. Preheat oven to 375F

  2. Slice ends off of sprouts and cut in half

  3. Place sprouts in large bowl, add the rest of the ingredients and stir together to coat

  4. Spread an even layer on a baking sheet with parchment paper, I like this one

  5. Bake for 25 min, stirring around half way through

What is your fav way to eat brussels sprouts?

Share this post

Share on facebook
Share on twitter
Share on pinterest
Share on print
Share on email

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Recent Comments
Image of maple balsamic brussels sprouts

What we’re eating: November 16-22

Fall is in full swing over here! With a new season comes new recipes and foods! There are different things in season, and we start to crave different foods! Pretty cool to think about!

ICYMI: download the Fall Produce Guide here. Actually, it contains much more than that…so be sure to click the link and save it to your phone to refer to! Even a bonus recipe, maple balsamic brussels sprouts! 

Also, yesterday we talked about 12 Tips For Eating Healthy On a Budget. ..If you are trying to save a little money or just wanting to reduce your overall spending, this post is for you!

Read More »
Image of Sarah Bridgeman making a list

12 tips for eating healthy on a budget

You may be new to eating healthy, or you may be new to trying out the whole budget thing! High fiving you all the way from Bowling Green, Kentucky! You may even be new to all the things, that’s cool too!

We all have to start somewhere, and you probs know by now that cooking healthy foods at home is one of the key pillars to a healthy lifestyle. Eating well can come with it’s own set of challenges like accessibility and affordability!

What we fuel our bodies with really does matters! That said, there are some great ways to save some precious time and money. That’s why I’m sharing 12 Tips for Eating Healthy on a Budget! 

Read More »
Image of Sarah Bridgeman with a smoothie

What we’re eating: November 10-15

Coming at you a few days late! I got home late Friday night from traveling all week, and placed our grocery order Saturday AM and couldn’t be more thankful for grocery delivery! It makes things so much easier over here! I mean, what even is 2019?! We have access to so many things to make our lives easier! All the praise hands.    

If you’ve been on the fence about grocery delivery or pickup…look at it this way, you could be growing your business or doing something that you are good at during the time you spend at the grocery. Delegate and leverage your time!

Read More »

Get
on
the
list

let me in
your inbox!