"I started my journey with Sarah when I felt rock bottom with my health. Sarah’s initial approach was a pleasant surprise. She didn’t ask me to remove foods from my diet, she encouraged me to add healthy foods to my diet. I loved having access to Sarah on Voxer. She held me accountable to my meal plan, exercise, and mental breaks every day. I got on my bike for the first time in 10 years and I loved it. Sarah is a breath of fresh air, she is so kind and knowledgeable. She was able to help me address every issue I have been dealing with and find solutions to be healthy moving forward. I look at food in a different light and I can manage cravings much better. I would highly recommend Sarah to anyone who wants to live a healthy happy lifestyle, she is amazing."

“I will treasure the time that I got to work with Sarah forever! She taught me sooo much about how to take care of my body! She gave me supplements that I could take for my body, foods that I should avoid, foods that I can cook at home, specific ways that I can make time for my relationships, and so much more! I’m thankful for Sarah and the impact she has made on my life!”

“You have done more for me than I could ever express. Life changing, I am SO glad I found you and you helped me find the better version of myself. You inspire me every day.” I’m thankful for Sarah and the impact she has made on my life!”

“When I started with Sarah I was kind of all over the place with different areas of my life. I never took the time to focus on any particular thing and zone in on how to make that part of my life better. Working with her really put things in perspective on what areas in my life needed attention. Yes, I learned how to choose healthier options for my family, how to sustain a healthier lifestyle, but more importantly, how to create this intuitive relationship with myself and that has been worth every penny spent!”

"Working with Sarah has allowed me to have a plan and make progress each day, the 1-1 program is exactly what I needed. Sarah has been a blessing in my life. She has helped me grow, push myself, and make things happen, which is what I needed after feeling stuck for so long. Her passion to help shines through her coaching calls."

“Having a plan of action to overcome my challenges and fear has been a game changer. Throughout the program I learned how to be consistent and tackle my goals. Sarah has led me out of the dark waters of not knowing what to do each day into a routine, plan, believing in myself and knowing I have what it takes to be successful. Having access to Sarah on voxer was very helpful to me. Being able to immediately talk through things real time when they happen and get a response from her same day was so nice. really was a key to coaching me through some difficulties I was having. Sarah has such a heart for helping others through their challenges, and that shines through in her coaching.”

“I always looked forward to my calls with Sarah because she always shared something I needed to hear at that very moment. I will never forget the day that my stress levels were so high, and I could barely get on our call, and by the end of our call we had figured out some achievable goals for me, and I felt like a weight was lifted off. Sarah was able to help me achieve some big goals in my life and make sustainable changes that I will lean on forever. I am forever thankful for all of the knowledge that Sarah shared. She is such a beautiful light in the world.”

“I reached out to Sarah when I was at an all time low, physically and mentally, due to a brain injury from an accident. I needed someone to come up with a nutrition plan designed specifically for me and also to keep me accountable. Sarah helped me with not only nutrition but also movement, mindfulness, and supplementation. I am in a completely different and joyful place today. I am so grateful for Sarah’s knowledge and her servant heart! Don’t ever be afraid to ask for help because it is out there!”