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sarahbridgeman.com is a part of affiliate programing. This means that if you purchase through certain links on this site or any related social media platforms, I may make a commission. I will always disclose sponsored posts and gifted items. If you have any questions regarding how my blog is funded, please don’t hesitate to reach out and ask!

Please remember, the content on sarahbridgeman.com is my opinion+experience. Therefore, the information provided on this site is not intended to be used as medical advice. Please always consult your provider.

Photography by The Humble Lion and OK Photography. All photos are property of sarahdbridgeman.com. 

Thank you from sarahbridgeman.com!

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The one cookie recipe you want…

The moment TEB said these were the best chocolate cookies he’d ever had, I knew this recipe was a winner. After testing several times, I certainly have to agree!

They are made with simple ingredients, and fool proof. Plus, who doesn’t need another chocolate recipe on hand?! They are grain free, dairy free, basically all the things free and such a nice treat!

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A pep talk: because being healthy+living your best life shouldn’t be overwhelming.

Truth be told, I am quite complicated, we all are. We all have our own issues, problems, fears, stressors, anxieties, etc. I could go on and on. But, I’m here to tell you—the simpler you can make things that you CAN control, the better off you (plus everyone around you) will be.

We put so much pressure on ourselves every single day. So, let’s pump the breaks for a sec.

There is beauty in simplicity and calm is a superpower, I promise. Give yourself some margin, but still get after it. 

You are doing just fine. If you can make one, yes, one simple change a day or even a month that will impact your health+wellbeing for the better, and that’s AWESOME. Don’t get down on yourself!

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The one skincare item you probably aren’t using…

Can you guess what it is?!

Facial oil. Yes, oil. I know so many people get scared of putting oil on their face, but hear me out. Facial oils are a total game changer for your skin, trust me. Another common fear that most people have is how to use them. So, here we go…

Consider facial oil an instant pick me up for your face. So, what can you expect?! Glowier, hydrated, smoother, brighter, plumped skin from oil. It’s rich, deeply nourishing, utterly soothing—and something you totally need to consider trying. For real though, who doesn’t want all of that?!

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hi,

i'm sarah.

I am so happy you’ve stopped by!

I am here to fill your soul with some good vibes, health+wellness, damn good recipes, (duh, I got you girl, no one’s got time for a bad recipe) some safe beauty talk, inspiration, and all things beautiful. It’s likely you might not agree with some of the things I talk about, like, or discuss, and that is quite alright. We are allowed to have different opinions/views/beliefs and still respect each other. Remember, good vibes only.

I am a true believer that simple is beautiful and (healthy) chocolate cures a lot of things. I also believe in making yourself your number one priority, because if you don’t show up for yourself, you can’t show up for others. Nourishing and caring for your body is the key act of self love. So, do things that make you feel amazing, don’t get all caught up in the small stuff. Make a conscious effort to be better and do better every day. It’s about progress, not perfection.

Welcome, friends!